Introducing the ultimate guide to working out anywhere, anytime...
The Workout Anywhere Ebook
You'll have everything you need to get in shape and stay fit, no matter where life takes you. So why wait? Start your fitness journey today and download your copy of the Workout Anywhere Ebook!
The Workout Anywhere Ebook
All the workouts can be done with no equipment, making it perfect for those who want to workout at home, in a park, or even while traveling. Whether you're a beginner or a fitness enthusiast, this Ebook has something for everyone.
Inside you'll find:
* Basic workout guidelines
* Warm up and cool down exercises
* AMRAP (As many rounds as possible) workouts
* Rounds for time workouts
* Interval training workouts
* Demo videos
I created this Ebook for you to stay active on the go!
I get it, we don't always have time for long workouts or going to the gym. Each workout in this Ebook is easy to follow and can be done in as little as 20 minutes, making it easy to fit exercise into even the busiest of schedules.
I've been a trainer for over 10 years and I've supported hundreds of people on their fitness journey's! I hope you download the Ebook, move your body and feel good while getting your sweat on!
With love and gratitude, Ursula